A mental health and well-being festival for Asia
Calm Collective Asia presents CalmCon, a 4-day hybrid festival held from 6-9 October, to promote well-being for your whole being.
Deep dive into mental health through personal stories and professional perspectives and learn how to:
Achieve well-being at work
Find calm by managing your mental health
Define what it means to thrive in your personal and professional lives
Well-being for your whole being
4 days, 3 themes
THURS - FRI, 6 - 7 OCTOBER
Workplace Well-being
Research has shown the numerous benefits of fostering workplace well-being, from boosted resilience to increased productivity.
Discover fresh insights and strategies on how to incorporate good mental health and well-being practices into your workplace – individually and as a team.
Highlights include: How to practice self-care at work, set boundaries with colleagues and bosses, deal with setbacks, and more.
SATURDAY, 8 OCTOBER
Find Your Calm
Dive deep into mental health from multiple perspectives: from mental health professionals to individuals going through recovery. Along the way, you might just gain some insight on how to navigate your own mental health journey.
Highlights include: Understanding the mind-body connection, healing from inter-generational trauma, caregiving & compassion fatigue, and more.
SUNDAY, 9 OCTOBER
Define What it Means to Thrive
Learn how the power of good mental health and physical well-being can help you thrive in your day-to-day life.
Highlights include: How changing self-talk can change your life, the secret to successful relationships, how to thrive on purpose, and more.
Who is this for?
Individuals wanting to boost their mental fitness
Want to become the best version of yourself? Learn how to flourish in various conditions. Find ways to gain clarity, focus better, and find your flow – at work and in your personal life.
Individuals seeking calm amidst chaos
Whether you’re an individual in recovery or a caregiver for someone with a mental health condition, we dive deep into actionable tips and strategies to help you navigate mental health.
Leaders looking to support their teams’ well-being
Bring your team to learn stress management strategies at work, how to thrive in the hybrid workplace, and more. Plus, connect with your peers for insights and inspiration!
